Self-esteem
A person’s self-esteem depends on how they see themselves, on their opinion of themselves.
Cyberbullying
With new technologies on the rise and social media gaining in popularity, cyberspace has become part of our reality, for adults and teens alike.
Resisting negative influences
As you know, friends carry a lot of influence during the teenage years. And this influence can be positive or negative.
Sleep
Although sleep is just as important to maintaining good physical and mental health as a healthy diet and being physically active, it remains a lifestyle habit that is often neglected.
Girls and physical activity
Despite years of efforts trying to make sports more gender-inclusive, the world of sports and physical activity continues to be awash in stereotypes and divided according to biological sex.
Intimate partner violence
Many young people have their first intimate and romantic relationships during their teen years. While these intimate relationships are often healthy and respectful, unfortunately many are tainted by violence.