Is it normal to feel stressed? Should I be concerned if my teen is experiencing stress? Is there a difference between stress and anxiety? As the parent of a teenager, it’s normal to ask these questions. Here are some answers.
Having good mental health means experiencing a state of well-being that lets us feel fulfilled, deal with different situations, and get things done in different areas of our lives, such as family, work and school.
Being in good mental health means feeling well. It means feeling good enough to engage with others, to take on the challenges of everyday life, to do your schoolwork or your job. Good mental health also means having the ability