We’re all familiar with the positive impacts of physical activity. However, the benefits of participating in multiple sports activities during adolescence is a less familiar topic. Whether your teen isn’t very active or he or she is very active, it’s

It’s a well-known fact that during puberty, starting around age 10 to 12, teens experience many changes in their bodies. Some of these changes make hygiene more important than before and new habits must be formed.

Many young people will have their first romantic experience during adolescence. However, being in a romantic relationship also brings with it the potential for heartbreak.