{"id":1896,"date":"2025-08-11T10:27:17","date_gmt":"2025-08-11T14:27:17","guid":{"rendered":"https:\/\/enmodeado.ekloweb.com\/?post_type=boite-a-outils&p=1896"},"modified":"2025-12-30T10:38:14","modified_gmt":"2025-12-30T15:38:14","slug":"and-how-are-you-doing-parents","status":"publish","type":"boite-a-outils","link":"https:\/\/enmodeado.ca\/en\/boite-a-outils\/and-how-are-you-doing-parents\/","title":{"rendered":"Parents, how are you doing?"},"content":{"rendered":"\r\n
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How are you doing?<\/h2>\n\n\n\n

When was the last time you really thought about that question?<\/p>\n\n\n\n

We often lead very busy lives. Time flies by, and there\u2019s a lot to manage and deal with. And parenting teens is a full-time job\u2014on top of all the other responsibilities and unforeseen events that come up. There\u2019s no question, it\u2019s a lot to keep track of, and all that information is called your \u201cmental load.\u201d Sometimes you\u2019re fine, but other times you might feel tired, overwhelmed or impatient. Some nights, you don\u2019t sleep so well. Now and then, your engine overheats or you run out of gas. It happens to everyone.<\/p>\n\n\n\n

To support your teenager, take care of others, and simply deal with day-to-day life, you tap into your resources: your time, knowledge, physical and mental health, and energy. But there\u2019s only so much you can do, and you need to take care of yourself to avoid burning out or getting sick.<\/p>\n\n\n\r\n